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New Beginnings Wednesday (Mar.24)

March 24, 2010

((For the main post about this new WEEKLY EVENT, click here)).

To remind you of the way this works, here’s how to play:

First — post your list of New Years’ Resolutions in a post at your blog (or in the comments here, if you don’t have a blog).

Second — every week, on Wednesday, write a new post about how you’re doing with each of your goals … you’ll have to list them, again, each week, as people won’t remember what you’re working towards, otherwise. Be brief in your updates, as there may be several blogs to visit! ((come give a quick update here at Should Be Reading, if you don’t have a blog)).

Third — after you’ve written your update, come back to Should Be Reading, and share your link so that we –the other New Beginnings participants– can stop by your blog and encourage you!

Important! … It would be absolutely great if you could visit at least ONE other participant’s blog  on Wednesdays and leave a comment on their post to share some encouragement for their efforts! Show your support! That’s what this event is all about — standing by each other to finally reach our goals!

My New Years’ Resolutions:

1. Move more. I plan to exercise for at least 15-30 minutes, 5 days per week. I’d like to work my way up to being able to jog, 3 days per week.

Back to doing my walking (treadmill) 4-5 days per week. :)

2. Eat less. I plan to follow my hunger cues to eat in moderation. No more mindless munching.

Thanks to a new book I found (which I don’t even have a copy of, yet!), I am doing a LOT better in this area! I’ve not been snacking when not truly hungry, and I’ve been doing a bit better with not overstuffing myself at dinner, too!

3. Shrink down. I’m aiming to lose about 45 lbs.

Down one pound! :D

4. Read through the Bible in one year. I did this a couple of years ago, and found it really helped me to stay focused on what’s important. So, I’m trying it again.

Sticking with this goal, so far. I’ve read my daily allotment every day.

5. Give up pop. I have been drinking way too much Coca-Cola, and it’s not helping my health any. So, I’m giving it –and all other sodas– up for good. They are just cans of chemicals, anyway, and I definitely need to stay away from the caffeine in them. So, no more pop.

Hubby and I shared a pop at the movies, last Saturday, when we went out for our anniversary. Otherwise, I’ve not had any. :)

PLEASE LEAVE A COMMENT with either the link to your own NEW BEGINNINGS update, or share your progress in a comment here (if you don’t have a blog). Thanks!

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5 Comments
  1. MiZB, I just wanted to tell you that I’ve been reading of your journey every week and I admire your determination. You are making small steps and that’s what is most important. Hang in there!

  2. Wow, great job, MizB! Here’s my update for this week! Happy Wednesday!

  3. Thank you, both, for the encouragement! :)

  4. I think WWW Wednesday is a cute idea, so I tried it: http://evelynnalfred.blogspot.com/2010/03/www-wednesday.html

    Thanks for sharing it.

  5. black sheep permalink

    Oops! I keep forgetting to link my posts here, but I’m still going. Here’s March 24th’s post.

    Congratulations on your progress, you’re doing great :)

Please be patient if your comment doesn't show up right away... I will 'release' it as soon as I can. Thanks for your thoughts! ~MizB

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